What gaining and shedding weight does to our body

ISLAMABAD: Gaining or shedding weight, even for a short time, can drastically change an individual's personal molecular profile, according to a new study conducted by Stanford University School of Medicine in California.  Weight fluctuations alter our...

What too much salt can do to your brain

ISLAMABAD: Too much salt can cause cognitive deficits, according to a new study published in the journal Nature Neuroscience. Luckily, these negative effects may be reversed, and the new study shows how.   Too much salt in...

How to control your appetite naturally

ISLAMABAD: Hunger is an important, natural reminder for people to keep their bodies fueled. But often, an appetite can come back even when we have eaten enough. High appetites can be caused by the kinds of...

Five tips for healthy sight

ISLAMABAD: Your eyes play a significant role in your health. Many steps can be taken to ensure that your eyes are protected and remain as healthy as possible. We have selected the best vision-boosting tips...

Why older men should do more housework

ISLAMABAD: In my household, gone are the days of gender stereotypes; the housework is shared equally, and my partner — a fairly modern man — tends to do the lion's share of the cooking. According...

ATM skimming: Chinese national arrested in Karachi

KARACHI: Police have arrested a Chinese national for his alleged involvement in ATM skimming fraud from Tipu Sultan Road, on Sunday morning. An ATM skimming device and Rs0.65million were recovered from the suspect’s possession, the police...