ISLAMABAD: According to latest study by Experts revealed that consumption of dry fruits in winter was very energetic and good for health.

They said that dry fruits were also used in making medicines almond which was often called the king of dry fruits is used in many medicines and almond oil is used for many hair treatments.

They further said that dry fruits were also used as gifts in winter and many people often pack them in beautiful packets along with some chocolates and gift them to their friends and relatives.

Dry fruits are also utilized at weddings in some countries including Pakistan. It is a trend to distribute different dry fruits with sweets and chocolates among guests.

Many doctors and nutritionists give advice to their patients to use dry fruits for better and complete diet.