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Dr. Hector Perez

Health

People in Their 40s Tend to Sleep the Least: These Tips Can Help

Sohail Minhas Jun 21, 2022
If you’re around the age of 40 and feel like you don’t get a lot of sleep, researchers have some good news and some bad news. The bad news is you’re right – you probably don’t. The good news is it gets better from here. A graph of…
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